its fine to do it a few times but its better to chase a ball on a flat surface or have a good long game of tug of war. The same applies if he is out there playing in the rain or snow. Here's how to make your run enjoyable and rewarding for both you and your best (furry) friend. Here's why a stage 4 breast cancer diagnosis can be so frightening. "Everyone thinks they're sissy dogs, but they really love to do it all," Coile says. 2. A dog with a sore limb or a stomachache, or a dog that is just generally tired won’t make a good running companion for that day. Muscular, fast, and powerful, these dogs love vigorous, daily exercise along with stimulating mental challenges. This change will do your running good. Just as you take precautions and prepare for your own physical needs before you go out to exercise, you need to take into account all of the needs your dog might have, too. Many of these plans combine intervals of walking and jogging, so there's plenty of time for active recovery and catching your breath. While your dog may spend hours running around the backyard, it is not quite the same as running five, three or even one mile. Most runners plan their route as well as their workout shortly before or even during their run. Not all dogs are cut out to log multiple miles at once (more on that later), but many can learn to be great running partners. She was relatively strong, but never pulled the runner out. "A vet can let you know if there are any red flags, and can provide advice about what's safe and healthy for your individual dog in your individual surroundings," says Aramburu. Walking or running with your dog on a leash is one way to get you both moving more. We had another dog who was a husky/border collie/chow-chow mix. RELATED: 12 Ways Pets Improve Your Health. Ground cover in your new dog run is one of the most important investments you can make. Some dog breeds are better suited for running longer distances, while others should stick to shorter runs. These dogs’ respiratory tracts are in a smaller space, which means they overheat quickly and have more difficulty breathing. Maybe run for four or five minutes, then walk for two. Dogs may be the perfect running partners: They're always ready to go, they eagerly keep pace, and they never complain about being tired. Start short and slow, especially if your dog is just starting to run. Protect yourself by wearing bug spray and long socks, and check with your vet to be sure your pet is up-to-date on tick medication. Although Labradors are athletic dogs, they are at a disadvantage to smaller dogs when it comes to running, purely because of the weight they are carrying. Then, if your furry friend is a chihuahua, bulldog, pug, or other snort-nosed, flat-faced breed (also known as brachycephalic), running may simply require too much exertion. If you run in the snow, try to avoid roads that have been treated with salt, which can sting dogs' feet—and then upset their stomachs if they lick their paws once they're inside. It's also important to teach a "Leave It" command, so that your dog will ignore or walk away from tempting items (like trash, roadkill, or sticks) they might come across on a path. Your house will require more cleaning as well. During the teaching stage, it can be helpful to maintain this position during walks as well. Fast and powerful athletes, this breed loves to run. Dogs with short noses (like Bulldogs, Boxers, and Cane Corsos) are generally not good running companions. If your puppy is still growing or hasn't started running with you yet, ask your vet about when it's safe to start. It’s widely known that running is a great cardiovascular exercise for humans, but it’s also an excellent way for dogs that are in good health to have some fun while spending quality time with their owner. So it's important to be careful when it's warm out, and to avoid running in midday heat. "Too much too soon increases your dog's risk of injury, just as it would a human's." She recommends stopping every 10 minutes, at least until you have an idea of how much water your dog needs—and especially in sunny or hot weather. Dogs also provide motivation to get out the door and on to the trails, as the soft surface of trails is … For senior dogs, their fitness level is likely not what it used to be, even if they still enjoy running. One thing that often falls through the cracks is exercise, even though it’s the last thing we should be cutting out of our schedules – and our dogs’. These include Pugs, Bulldogs, French Bulldogs, Boxers, Pekingese, Shih Tzus, and any other dog with “smushed” faces. Mutts with pointer, retriever or shepherd are good bets. If you do realize your dog's been bitten, call your vet for next steps. Regular physical exercise is … Spending time outdoors with your dog—especially if you're tackling the trail—may put you both at risk for picking up ticks along the way. © Copyright 2021 Meredith Corporation. The symptoms of anxiety can be hard to detect. There’s more to a Dalmatian than striking good looks. Dogs cool themselves by panting, and running is hard work. Running Is For Slim Dogs. Chock-full of energy, these robust, medium-sized hunting dogs enjoy vigorous daily exercise. Choosing the right breed of dog to run with is a tricky task. Malamutes. Think about it: dogs are always eager to spend more time with you, they have plenty of excess energy to burn, and temptation to skip a scheduled sweat session melts away when your furry friend stands at the front door, leash in mouth, ready to log a few miles with you. When you finish a tough run and you're still panting and sweating, you probably wouldn't have a snack—you'd get sick to your stomach. Watch his response to movement and react accordingly. Bred to run hundreds miles in extreme cold weather, these working breeds are natural runners. Take extra care in the heat, since their feet are susceptible to burns, and when you're on the trail, where you'll come across more rocks, sticks, and uneven terrain. Good dogs for running? Dogs like Vizslas, Australian Shepherds , Border Collies, German short haired pointers, and Rhodesian Ridgebacks are a few breeds that make great long distance running partners. RELATED: 10 Rules for Raising a Healthy Dog. First, you should know exactly how long your workout will take. I really want a dog who is a really good long distance running partner that I can take out for walks and runs everyday. They are sprinters, as are their miniature relatives: Italian greyhounds. Here are some common causes of nose discharge in dogs: Allergies. Running on hard surfaces can damage a puppy's joints and bones that haven't fully formed yet. Not only does running help maintain weight, improve muscle tone, and build endurance, it also stimulates mental health and provides an outlet for your canine companion’s energy. In the meantime, reward your dog by praising him, petting him, and giving him lots of attention. As a small/medium dog on this list, the Brittany weighs in around 30 lbs. Running with your dog, however, requires a little more planning. Perhaps the trickiest aspect of photographing running dogs is ensuring your subject is in focus. If you’d like to run with your (or someone else’s) dog, you should first check with the vet and make sure the dog is the right age and healthy enough to start running. Certain breeds of dog are better suited than others for distance running. “It keeps joints limber and promotes good range of motion, maintains muscle mass, which can help prevent injury, and helps to maintain cardiovascular health, decrease obesity, or maintain appropriate weight,” says Dr. Wanda Gordon-Evans, an associate professor at the College of … Warming up those muscles is a great idea for both you and your dog, and can protect you both against injuries" says Wirant. And before you let your dog off-leash, check into what types of wildlife roam the park. Run in the shade, when possible, and avoid hot blacktop, asphalt, or sand, which can burn dogs' paws. Musher's Secret wax to their pads provide some protection. Credit: To test a surface's temperature, Banfield Pet Hospital recommends placing your hand or a bare foot on it for 10 seconds. Pull large loads over long distances, while others are not suited running. 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